Buddhist Monastery

I just came from a mindfulness session that I have started attending since last week. It is nice to go and sit around in the Yurt (a teepee-like shaped tent made of fabric-looking sort of thing on Banff centre campus) with a small group of people and meditate and reflect on what's lurking under our mind, … Continue reading Buddhist Monastery

All the National Parks around the world?

The idea of spending some time, whether working or volunteering, in all or as-many-as-possible national parks around the world just came across my mind while I was visiting a small outdoor gear shop in Canmore with a friend of mine today after a short hike. I was just roaming around the shop, looking for nothing … Continue reading All the National Parks around the world?

Air

I think most of us spend most of our time inside the building. Unless you have a big wide window that you open often throughout the day, we don't get much fresh air inside, do we? I mean, we do have air inside but the air is stagnant. There is no flow. If it is … Continue reading Air

Words

Have you ever thought about how meaningless words can be? I have been thinking on and off that whenever I describe something over and over, they seem to lose their meaning. For example, when you are faced with a situation that people ask you to introduce yourself, you sort of have to squeeze some words … Continue reading Words